CREAMY CHIILI CHICKEN PASTA
CREAMY CHIILI CHICKEN PASTA WITH CRÈME FRAICHE. INGREDIENTS: Tagliatelle pasta (or your favourite pasta) 1/2 Medium onion, finely diced 2 garlic cloves, finely sliced 1 cup, cooked, frozen diced chicken (I got mine from Iceland 1 fresh chilli, de-seeded, sliced 1 fresh chilli, de-seeded, sliced. 3 Tbsp. Low fat crème fraiche 8 baby plum tomatoes (or cherry tomatoes), halved. 1/2 cup frozen peas 1/2 chicken stock cube 200ml warm water Fresh chopped parsley Low fat spray oil (fry light) Salt…
Chicken & Broccoli Pasta
Tonight’s tea was a creamy chicken and broccoli pasta, creamed with low-fat crème fraiche. Syns:2 Syns for the crème fraiche3 Syns for 15g Parmesan garnish(optional) Ingredients:1/2 Medium onion, finely diced.2 Garlic cloves, grated.200g Dried Penne pasta (or your favourite pasta shapes).2 cooked chicken breasts, sliced or shredded with forks.1 head of broccoli, split into florets.1 Chicken StockpotKosher SaltCracked black pepper.Fry-Light spray oil.150ml. WaterFreshly chopped parsleyGrated Parmesan to garnish. Method: Cook the dried pasta to the packet instructions. Generally dried pasta…
Tomato & Garlic Spaghetti.
This is my Slim-Friendly take on the popular Boursin creamed pasta dish but made with low-fat cottage cheese passed through the blender until smooth instead of Boursin cheese making the dish so much more healthy whilst keeping that creamy, cheesy garlic taste and feel.
Slimming World Marmite Pasta
https://youtu.be/3aGrlZ7mXtI Today I am making the absolutely gorgeous Slimming World Marmite Chicken Pasta. Many people love it but for those who hate it, this marmite pasta dish might just tip the scales. A full list of ingredients and the official recipe can be found on the Slimming World website at www.slimmingworld.co.uk Tip: To make this dish vegetarian, leave out the chicken or swap it for 450g chunks of plain tofu and use vegetable stock instead of chicken. Ingredients: low-calorie cooking…
Chicken & Spinach Lasagne
Slim-friendly chicken and spinach lasagne. My alternative take on a classic lasagne dish using chicken and spinach instead of minced beef and of course given the SW Recipes makeover to make it slim-friendly.
Bacon & Mushroom Risotto
Spicy Scrambled Eggs
Completely slim-friendly and packed full of protein, this is a simple little twist on a traditional scrambled eggs for breakfast, simply add a few diced vegetables, a little spice and loads of fun to make your scrambled eggs, your way!
Vegan Curried Chickpea & Pearl Barley Risotto – Slow Cooker
This is my Vegan take on another of our Pearl Barley Risotto dishes, Slow Cooker Cajun Chicken & Pearl Barley Risotto. With just a few ingredient tweaks and still using a slow cooker, we have a fantastic Vegan Curried Chickpea & Pearl Barley Risotto which is creamy, full of flavour and worthy of any dinner table. Using pearl barley is much healthier than using traditional risotto rice types such as Arborio rice, Carnaroli or the shorter-grain risotto rice, Vialone Niro but luckily,…