SW Recipes

CREAMY CHIILI CHICKEN PASTA

CREAMY CHIILI CHICKEN PASTA WITH CRÈME FRAICHE. INGREDIENTS: Tagliatelle pasta (or your favourite pasta) 1/2 Medium onion, finely diced 2 garlic cloves, finely sliced 1 cup, cooked, frozen diced chicken (I got mine from Iceland 1 fresh chilli, de-seeded, sliced 1 fresh chilli, de-seeded, sliced. 3 Tbsp. Low fat crème fraiche 8 baby plum tomatoes (or cherry tomatoes), halved. 1/2 cup frozen peas 1/2 chicken stock cube 200ml warm water Fresh chopped parsley Low fat spray oil (fry light) Salt…

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CREAMY GARLIC CHICKEN & TOMATO PASTA

Pot to plate in under 15 minutes. I just love low-fat crème fraiche, the perfect base for a creamy pasta sauce. Creamy Garlic Chicken & Tomato Pasta. Syns: 8 (serves 3-4) Ingredients: 200g Dried Spaghetti pasta.2 Garlic cloves, grated.1 Chicken stock cube.1 white wine stockpot.1 bag of frozen, cooked chicken strips.1/2 Cup frozen peas.12 Baby plum tomatoes, halved.4 Tbsp. low Fat crème fraiche. (2 Syns)Cracked black pepper.150ml. Water30g Grated Parmesan. (6 Syns)Freshly chopped parsley Method: Cook the dried pasta to…

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Slow Cooker Highland Beef Stew

When the leaves start to fall and the cool, dark autumn months start to take hold, there is nothing better than snuggling up together on a warm sofa, with your favorite box set and a warm hearty stew to fill your belly. The best way to make a good stew is low and slow, low in heat and long in cooking time so it makes perfect sense to get out the slow cooker and settle into the flavour-bursting slow cooking…

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Mighty Beef & Mixed Pepper Meatzza

This is my take on the SlimmingWorld Mighty Meatzza. It is an absolutely fantastic little twist on a classic pizza but without the dough base making this a delicious and healthy twist on a classic takeaway dish. By using minced beef that is 5% fat or less, this is a low-fat cross between a 100% beef burger and a classic pizza. It's a much healthier takeaway alternative to classic pizza and with a side of SlimmingWorld syn-free fries something the…

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Creamy Chicken Farfalle Arrabbiata.

For this dish I am using my Slim-friendly Vegan Tomato & Roasted Red Pepper Arrabbiata Sauce which is also completely Vegan friendly too so if you decide to leave out the fresh chicken or use an alternative Vegan substitute, this sauce makes a fantastic vegan friendly Pasta Arrabbiata. This gorgeous Slim- friendly arrabbiata sauce is so easy to make and can be used as a pasta sauce, a pizza base sauce with a kick or a winter warming spicy soup.…

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