Mediterranean

CREAMY CHIILI CHICKEN PASTA

CREAMY CHIILI CHICKEN PASTA WITH CRÈME FRAICHE. INGREDIENTS: Tagliatelle pasta (or your favourite pasta) 1/2 Medium onion, finely diced 2 garlic cloves, finely sliced 1 cup, cooked, frozen diced chicken (I got mine from Iceland 1 fresh chilli, de-seeded, sliced 1 fresh chilli, de-seeded, sliced. 3 Tbsp. Low fat crème fraiche 8 baby plum tomatoes (or cherry tomatoes), halved. 1/2 cup frozen peas 1/2 chicken stock cube 200ml warm water Fresh chopped parsley Low fat spray oil (fry light) Salt…

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Mighty Beef & Mixed Pepper Meatzza

This is my take on the SlimmingWorld Mighty Meatzza. It is an absolutely fantastic little twist on a classic pizza but without the dough base making this a delicious and healthy twist on a classic takeaway dish. By using minced beef that is 5% fat or less, this is a low-fat cross between a 100% beef burger and a classic pizza. It's a much healthier takeaway alternative to classic pizza and with a side of SlimmingWorld syn-free fries something the…

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Vegan Friendly Arrabbiata Sauce

This gorgeous Vegan friendly arrabbiata sauce is so easy to make and can be used as a pasta sauce, a pizza base sauce with a kick or a winter warming spicy soup. Ingredients: 1 large onion diced1 large red pepper, sliced and oven roasted at 180c for 20 minutes.3 large garlic cloves ,crushed1 small red chilli, chopped1 Tin chopped tomatoes1/2 tin water (swirl out the tomatoes tin)1/2 cherry tomatoes, halved1tsp oregano1tsp salt1/2 tsp cracked black pepper1tbs tomato purée2 Knorr gluten-free…

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