SW Saffron Chicken & Mushroom Risotto
Sometimes it absolutely amazes me that we can eat utterly indulgent foods just like this Saffron Chicken & Mushroom Risotto and still stay on plan.
Mediterranean Rice Stuffed Peppers
There is something just fantastic about stuffed peppers, they look good, and taste fantastic but most of all, there are really easy to make.
SW-Pan Seared Chicken Arrabbiata
My Pan Seared Chicken Arrabbiata is a lovely pasta dish made with pan-seared and shredded chicken breast and penne pasta tossed in a spicy tomato sauce.
Slimming Friendly Italian Meatballs
It is really difficult to beat homemade Italian meatballs when the meatballs are just so juicy, light to the bite and covered with a homemade marinara sauce that is absolutely bursting with flavour. With just a few little adjustments and healthy swaps, making meatballs in a slimming-friendly way is not difficult to do. Making the Meatballs: Preheat your oven to 180 degrees C / 400 F / Gas mark 6 In a large mixing bowl, add the minced beef, minced…
Chunky Vegetable Minestrone Soup
Chunky vegetable minestrone soup is simply a nice Mediterranean soup traditionally with pasta strips or rice through it but I like to make mine with larger pasta such as penne to make sure that my soup is a little more filling and with just a little more bite. Easy to make and packed full of speed-free food ingredients this was traditionally a great way to use up any leftover vegetables that you had at the end of the week and…
Prosciutto Ham with Poached Egg
This poached egg and ham dish looks fancy but is easy to make and is absolutely delicious. This dish lends itself not only to a light lunch but also as a beautifully posh breakfast for those special occasions.. Use whole-wheat bread as a healthy extra B choice and reduce by 4 syns.
Hearty Italian Meatballs
It is really difficult to beat homemade Italian meatballs when the meatballs are just so juicy.